Children are susceptible to catching infections and falling ill frequently. One of the vital ways to keep children healthy is to boost their immunity. Unani medicine is a natural way to enhance the immune system of kids.

Unani medicine is one of the oldest forms of medicine that primarily originated in ancient Greece. Its foundation is based on the teachings of Greek physician Hippocrates. Its focus is on the balance of natural elements in the body to bring about positive health outcomes.

In Unani medicine, it is believed that every individual has a unique level of immunity. Therefore, treatment is personalized based on constitutional analysis. The fundamental idea behind Unani medicine is to boost the immune system to fight against diseases to achieve optimal health.

Here are some natural ways to enhance kid’s immunity using Unani Medicine:

1. Honey and Cinnamon

Honey and cinnamon is a potent combination that is used to improve immunity in Unani medicine. Cinnamon is packed with antioxidants, anti-inflammatory properties that help to prevent infections. Honey has antibacterial, anti-viral, and anti-fungal qualities, making it nature’s most potent antibiotic.

To use this remedy, mix a teaspoon of cinnamon with a tablespoon of honey, and give it to your child daily.

2. Turmeric

Turmeric is an ancient spice that has been used for centuries to fight inflammation, pain, and infections. Its active compound curcumin is an excellent immune-boosting agent. It stimulates the production of white blood cells, which are responsible for fighting off infections.

Add a pinch of turmeric to milk, and give it to your child twice a day.

3. Ginger

Ginger is a natural immune booster, and it has potent anti-inflammatory and anti-microbial properties. It helps reduce inflammation in the body, which can lead to chronic illness.

To use this remedy, make ginger tea by boiling fresh ginger and drinking it once or twice a day.

4. Cloves

Cloves are a natural antiseptic and have high antibacterial properties. They contain eugenol, which is a potent immune-boosting compound. Cloves are a natural painkiller and help to relieve sore and inflamed throats.

To use this remedy, add a few cloves to boiling water, and give it to your child when it cools.

5. Amla (Indian gooseberry)

Amla is a highly nutritious fruit that is packed with vitamin C, which is an essential nutrient for boosting immunity. It is also a natural antioxidant that helps to protect the body from damage caused by free radicals.

To use this remedy, give your child a teaspoon of amla powder mixed with a glass of water every day.

Conclusion

Unani medicine is a natural way to enhance your kid’s immunity system. Instead of relying on antibiotics and other medication, using natural remedies can be more effective in the long run. In addition, a healthy diet and lifestyle also play a significant role in keeping your child healthy. Encourage your child to follow a balanced diet, exercise regularly, and get sufficient rest to achieve optimal health.