Childhood illnesses are a common issue for parents, guardians, and caretakers. Children are particularly prone to getting sick or contracting different types of illnesses because their immune system is not fully developed. However, a proper diet and nutrition, plenty of rest, and natural treatments can alleviate symptoms and even help prevent these diseases from occurring.
Unani is an ancient system of medicine that originated from Greece and flourished in the Indian subcontinent. It is a holistic approach to wellness and focuses on the balance of the body’s four humors – blood, phlegm, yellow bile, and black bile. Unani medicine offers natural remedies for common childhood diseases that are safe and effective.
Here are some common childhood diseases and natural Unani treatments:
1. Cold and Flu
Cold and flu are among the most common illnesses in children. A stuffy nose, cough, and sore throat are some of the symptoms that make the child feel uncomfortable. Unani suggests using honey, ginger, and lemon to relieve cold and flu symptoms. Honey helps to soothe the throat, ginger has anti-inflammatory properties, and lemon provides Vitamin C to boost the immune system.
2. Diarrhea
Diarrhea is a common problem in children, especially during the summer months. The condition is characterized by watery stools, stomach cramps, and dehydration. Unani medicine advises drinking buttermilk mixed with cumin seeds, mint, and black salt. This mixture helps to reduce inflammation in the intestines and improves digestion.
3. Eczema
Eczema is a skin condition that causes red, itchy, and scaly patches on the skin. It can affect children of all ages, but babies are more prone to it. Unani medicine suggests applying a paste made with turmeric and sandalwood powder on the affected area. Turmeric has anti-inflammatory and antimicrobial properties, while sandalwood powder helps to soothe the skin.
4. Measles
Measles is a viral infection that spreads from one person to another through coughing and sneezing. Children who have not been vaccinated against measles are at a higher risk of getting this illness. Unani recommends using a decoction of neem leaves to alleviate the symptoms of measles. Neem has anti-inflammatory and antiviral properties that can help reduce fever and other symptoms.
5. Whooping Cough
Whooping cough is a bacterial infection that causes severe coughing spells in children. It can lead to serious complications, such as pneumonia and seizures. Unani suggests using garlic and honey to treat whooping cough. Garlic has antibacterial properties, while honey helps to soothe the throat.
In conclusion, childhood illnesses can be treated with natural remedies provided by Unani medicine. These remedies are safe, effective, and free from harmful side effects. However, it is advisable to consult a Unani practitioner before administering any treatment to a child. A healthy diet, regular exercise, and proper rest are also essential for maintaining a healthy immune system and preventing illnesses in the first place.