Unani is an ancient holistic system of health and wellbeing, based on a combination of natural remedies and principles from Greek, Arabic, and Indian philosophy. It is one of the oldest medical systems in the world and has been used for centuries to treat a wide range of physical and mental ailments, from simple colds and headaches to chronic and complex illnesses.
The philosophy of Unani is based on a holistic approach to health and wellbeing, which views the body as a complex, interconnected system of organs and systems that must be in balance in order to achieve optimal health. This balance is known as “humoral theory”, which states that there are four primary elements – air, water, earth, and fire – and four corresponding body humors – blood, phlegm, black bile, and yellow bile. According to this theory, health is achieved when all four elements and humors are in balance.
Unani practitioners view the body’s health as the result of an interaction between the physical, mental, emotional, and spiritual aspects of an individual. This approach allows the practitioner to treat a wide range of physical and mental complaints, rather than just focusing on one particular symptom or area of the body. Unani practitioners use a variety of treatments to achieve balance and restore health, including herbal medicine, massage, diet, exercise, and lifestyle advice.
Unani is a highly personalized approach to health and wellbeing and practitioners strive to understand the individual needs of their patients. Unani practitioners are trained to identify the underlying cause of an individual’s health problems, rather than simply treating the symptoms. This approach allows the practitioner to create a treatment plan that is tailored to the individual’s specific needs and circumstances.
Unani is a safe and effective system of health and wellbeing and can be used to treat a range of physical and mental ailments. It is a holistic system that takes into account the physical, mental, emotional, and spiritual aspects of health and strives to achieve balance and harmony within the individual. Unani is an ancient system of health and wellbeing and is still used today to treat a variety of health issues.